Women's Wellness Weekend
Ready, Set.......Rest!
A women's wellness weekend yoga retreat!
August 1 - 3, 2025
What to expect:
Don't miss out on this incredible opportunity to unwind and recharge your mind, body, and soul in Lake Gaston!
Join Shannon Somogyi of Kulture, Kultivate Wellness, and Mobile Wellness and Brandi Bovell of Old Mechanicsville Health Spa for a rejuvenating yoga retreat! Immerse yourself in twice daily yoga sessions, indulge in a cacao ceremony, experience a soothing sound bath, and partake in activities such as boating, kayaking, stand up paddle boarding, swimming, and floating. Bask in the sun, relax, and enjoy freshly made organic foods. We will also visit a local vineyard for a unique experience. This 3-day retreat is not one to miss!
***For an additional cost, join the experience one day earlier on July 31st, 2025! Email Shannon@MobileOMWellness.com for details and to book.***
Daily Schedule
Thursday July 31st, 2025-
For those who cOMe early (for an additional cost), guests may arrive at 4pm or later. We’ll have dinner at 7pm.
Friday August 1st, 2025
We’ll start the day with 8am Slow Flow Yoga with Shannon, followed by breakfast at 9am. Enjoy the activities or additional spa treatments (extra fee) during your free time as we wait for others to arrive. At 1pm, we’ll have lunch.
Brandi will lead Yin Yoga at 6pm, followed by dinner at hOMe. At 8pm, we’ll experience a WelcOMe Circle together.
Saturday August 2nd, 2025
We’ll open the day with 8am Vinyasa Yoga with Brandi, followed by 9am breakfast at the house. From 10am to 6pm, guests can fill up their free time with both free and premium add-on spa treatments, such as:
- Floating, swimming, boating, or kayaking on the lake.
- Visit Rosemont Vineyard, Littleton, or Warrenton and enjoy shopping and delicious food,
- Enjoy a premium add-on spa treatment (see Premium Add-Ons for more information).
At 7pm, we’ll enjoy dinner at hOMe, but we’ll have leftovers made for those who wish to stay in.
We’ll close the evening with Candlelight Restorative yoga led by Shannon at 8:30pm.
Sunday August 3rd, 2025
We’ll open the day with 8am Slow Flow Yoga with Shannon, followed by 9am breakfast at hOMe. For those who booked facials and massages, they will begin at 10am. For everyone else, enjoy wakesurfing, boating, or just plain relaxing next to the lake on our last day!
We’ll have lunch at 1pm. We’ll hold a Closing Circle at 3pm and say our official goodbyes between 4 to 5pm.
What will this cost?
***Book by May 1st and receive a $100 discount when paid in full!***
Email Shannon for pricing and reservations Shannon@MobileOMWellness.com.
Premium Add-Ons
Lounge by the lake with additional waterside spa treatments to enhance your experience.
***Please note, all sessions must be scheduled by no later than Monday July 28th, 2025.***
To book, please email or text, Brandi@oldmechanicsvillehealthspa.com or 804.503.8090.
Customized Massage- A tailored experience based on your needs. A variety of techniques and modalities will be utilized to achieve your goals, including sports massage, deep tissue, active isolated stretching, Thai massage, and Swedish massage. Massage can help release muscle tension, increase range of motion, improve circulation, and reduce stress.
60 minutes $150
90 minutes $225
Customized Facial- A customized facial includes pre cleanse, cleanse, exfoliation, extractions, mask, toner, serum, moisturizer, and sunscreen. All machine upgrades are included in the price. (Ex. high frequency, ventuse, microcurrent, radio frequency, microdermabrasion, nano infusion, cold stones, jade roller, LED, ultrasonic, or galvanic). Facials offer numerous benefits, including deep cleansing, improved circulation, exfoliation, and hydration, leading to a brighter, healthier, and more youthful complexion, as well as promoting relaxation and stress reduction.
60 minutes $150
90 minutes $225
Yoni Steam- Awaken your inner fire. This practice has been a long established custom in many other parts of the world for years, although newer here in the US. This service consists of wearing a robe to cover up, and sitting on a specialized seat with a hole over top of a steaming pot. The steaming pot contains distilled water with a basket of custom blended freshly dried herbs sitting on top. As the water heats and begins to steam, the herbs infuse the steam with their medicinal benefits. Vaginal steaming is an age-old natural remedy used to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.
$90 per session- Steam for as long as you would like!
***Receive 20% off any retail products purchased during the retreat, and enjoy free shipping directly to your door!***
Lounging at Lake Gaston? Yes, please! From August 1st through the 3rd, join me and Shannon Somogyi for a retreat you can’t miss. From boating to floating to yoga and relaxing, there’s no limit to your experience. Register now by emailing Shannon@MobileOMWellness.com.